Rationing is usually used to distribute food in instances of scarcity, most notably during instances of struggle. As previously mentioned, the physique is designed by natural selection to enjoy sweet and fattening foods for evolutionary diets, best for hunters and gatherers. Thus, sweet and fattening foods in nature are usually rare and are very pleasurable to eat. In fashionable occasions, with advanced know-how, pleasant foods are easily obtainable to consumers. Unfortunately, this promotes weight problems in adults and youngsters alike. Between the extremes of optimum well being and dying from hunger or malnutrition, there is an array of disease states that can be triggered or alleviated by modifications in diet.
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